Empowering Your Path to Wellness
About Me
As a neurodivergent counselor, I get it—life can be overwhelming sometimes. Whether it’s navigating sensory overload, challenging self-talk, or just trying to make sense of your emotions, I’m here to help. My approach is all about creating a space where you can show up exactly as you are—no judgment, just compassion. We’ll work together to break free from those negative thoughts and find real strategies that fit your life.
I’m also a proud LGBTQIA+ ally, and I’m deeply committed to supporting people from all walks of life. I believe everyone deserves a space where they can be seen, heard, and understood—especially those who may feel left out or excluded by society. If you’re someone who hasn’t always felt fully embraced, I’m here to create that safe space for you.
I am a Registered Mental Health Counseling Intern in the state of Florida. In accordance with Florida Law, I operate under the supervision of a Licensed Qualified Supervisor.
How I Work
Whether we’re meeting virtually or in my cozy St. Pete office, I’m all about creating a warm, welcoming space where you can move at your own pace. We’ll explore what’s going on for you, figure out what’s working and what’s not, and come up with practical tools to help you handle it all. I take a holistic approach, looking at your whole self: strengths, struggles, and everything in between. Whether you’re neurodivergent, navigating relationship challenges, or just dealing with life’s ups and downs, I’m here to help you build resilience, confidence, and be your authentic self.
Life Outside Counseling
When I’m not working, I’m at home with my husband and our three rescue cats in Parrish, Florida. I love spending time in my cozy home library with a good book, and crocheting brings me a sense of calm. Rainy days are my perfect excuse to enjoy a scary movie or relax with a cup of tea. I’m passionate about traveling, learning from new cultures, and embracing both quiet moments and new adventures.

Ready to Get Started?
Let’s set up a time to meet!