Commonly Asked Questions

Non-monogamy can look different for everyone. It may include polyamory, open relationships, swinging, sexual exploration, or dynamics that don’t fit a specific label. You do not need to define your structure perfectly before seeking support.

Yes. Counseling can be helpful whether you are navigating long-standing dynamics or just beginning to explore. We focus on communication, boundaries, and emotional awareness so changes feel thoughtful rather than reactive.

Absolutely. This is a space where you can speak openly about sexuality, kink, and exploration. You do not need to censor parts of your life here.

When working with multi-partner dynamics, we clarify expectations and structure so everyone has space to speak and feel heard. We move intentionally so conversations stay productive rather than overwhelming.

That is welcome here. Counseling can be a place to explore without pressure to land on a final answer. We focus on understanding what feels aligned and what does not.

Jealousy is common and often layered. Instead of treating it as something to eliminate, we look at what it’s signaling and how to respond in a way that builds clarity and steadiness.

Yes! Many neurodivergent adults experience masking exhaustion or chronic overwhelm. We work on understanding your nervous system, reducing self-criticism, and building patterns that feel more sustainable.

Yes. We can work on practical tools and structure. At the same time, we look at the emotional patterns underneath so changes feel realistic and lasting.